ZMA Sports Recovery – 90 Vegetable Capsules – NOW FOODS
NOW ZMA Sports Recovery is a synergistic combination of zinc and magnesium designed to maximize absorption and promote recovery from exercise. Zinc plays a central role in the regulation of cellular growth and tissue repair, as well as the maintenance of a healthy immune system. Magnesium is essential for the maintenance of electrolyte balance, energy production and normal neuromuscular function. Because physical activity can increase the need for these two minerals, ZMA is the ideal supplement to aid in their replenishment.
Now ZMA Sports Recovery promotes recovery from exercise
Features zinc, magnesium and vitamin B-6
Maximizes absorption
Suggested Use
Take 3 capsules daily (men) or 2 capsules daily (women), preferably on an empty stomach, 30-60 minutes before bedtime.
For best results, avoid taking with dairy or other calcium-containing foods or supplements.
Supplement Facts
Serving Size 3 Capsules for Men (2 Capsules for Women)
Servings Per Container: 30 for Men (45 for Women)
| Amount Per Serving (Men) | Â | % Daily Value |
|---|---|---|
| Vitamin B-6 (from Pyridoxine HCl) | 15 mg | 750% |
| Magnesium (from Magnesium Aspartate) | 450 mg | 113% |
| Zinc (from Zinc Mono-L-methionine and Zinc Aspartate) | 30 mg | 200% |
| ZMA® (complex of Zinc Mono-L-methionine, Magnesium/Zinc Aspartate, and Pyridoxine HCl) | 2.4 g (2,400 mg) | †|
†Daily Value not established.
Other Ingredients
Bovine gelatin (capsule), rice flour and magnesium stearate (vegetable source).
Not manufactured with wheat, gluten, soy, milk, egg, fish, shellfish or tree nut ingredients.
Produced in a GMP facility that processes other ingredients containing these allergens.
Warnings
For adults only.
Consult physician if pregnant/nursing, taking medication, or have a medical condition.
Keep out of reach of children.
Multivitamins
Protein Powders
madelyn mendez –
Didn’t really make any difference in my sleeping patterns other than I would have lots of nightmares but now I don’t even get that!. Melatonin might work better for me
Thalberg W. –
Excellent Product! Fast Delivery!
Ato Lawrence –
I’ve been using NOW ZMA on and off for years. This is a solid, reliable supplement – especially useful if you lift hard. Many expensive brands out there, that are gouging you – pretty advertising doe not make a great product. This has the most vitamin B-6 (15 gm) out of all of them – the rest are usually 10 mg.