Country Life Target-Mins Calcium-Magnesium with Vitamin D Complex – 240 Vegetarian Capsules
Country Life Target-Mins Calcium-Magnesium with Vitamin D Complex are complexed with specific free form amino acids and other carriers for optimum mineral transport. Calcium and Magnesium is the most abundant, essential mineral in the human body. Of the two to three pounds of calcium contained in the average body, 99% is located in the bones and teeth. Magnesium is needed for bone, protein, and fatty acid formation, making new cells, activating B vitamins, relaxing muscles, clotting blood, and forming adenosine triphosphate (ATP; the energy the body runs on). Vitamin D’s most important role is maintaining blood levels of calcium, which it accomplishes by increasing absorption of calcium from food and reducing urinary calcium loss.
- Provide your body with essential nutrients
- Magnesiu is great for bone, protein, fatty acid formation, cell formation, activing B vitamins, muscle relaxation and blood clotting
- Vitamin D is important for maintaining blood levels of calcium
- Contains 1,000 mg of calcium
- Contains 500 mg of magnesium
Suggested Use
Adults take four (4) capsules daily. For best utilization, take with food. Do not exceed recommended dose. As a reminder, discuss the supplements and medications that you take with your health care providers.
Ingredients
| Supplement Facts | ||
| Serving Size:Â 4 capsules | ||
| Serving Per Container:Â 60 | ||
| Â | Amount Per Serving | %Daily Value* |
| Vitamin D (as ergocalciferol) | 400 I.U | 100% |
| Calcium (as calcium hydroxypatite, calcium citrate, calcium aspartate, calcium alpha-ketoglutarate, calcium lysinate)†| 1,000 mg | 100% |
| Phosphorus (as calcium hydroxyapatite)†| 500 mg | 50% |
| Magnesium (as magnesium oxide, aspartate, citrate, taurinate, alpha-ketoglutarate)†| 500 mg | 125% |
| †Country Life always labels minerals in elemental weight. | ||
Other Ingredients
Cellulose (capsule shell), cellulose, rice bran extract, vegetable glaze, sunflower oil, silica.
- Yes certified gluten-free by GFCO. ORG
- Yes certified vegan by the AVA
- Yes kosher
- No wheat
- No soy or milk
- No salt or sugar
- No preservatives
- No artificial colors, flavors, or sweeteners
- No magnesium stearate
This product has been manufactured at a GMP Registered facility.
Warnings
If you are pregnant or nursing, taking medication or planning a surgery, consult your doctor before using this product. If any adverse reactions occur, stop taking the product and consult your doctor.
Do not accept if seal is broken. Store between 59º-86º F.
Keep out of the reach of children.
gti –
Excellent vitamins that I’ve been taking for a couple years now. They go down easy and have been effective in strengthening my bones, teeth and nails. My major complaint is the glass. Although it looks and feels luxurious, it is very dangerous material and should be changed. My bottle came shattered but was wrapped so tightly in bubble wrap that I didn’t know it. So when I was trying to get the bottle out, my finger got sliced by broken glass, lots of blood ensued, and a couple shards of glass fell down my kitchen sink drain. Be careful when opening this product!
Zenjen –
I love these vitamins and have been taking them for years. Recently they’ve changed and taste very strongly of fish. You won’t taste fish if you burp afterward but I dislike them now so much that I’m switching to another brand.
setapart9 –
I was happy to find this product as it’s easy to swallow. That is the #1 issue I’ve had with any calcium/mag pill that has enough potency; usually the pills are too big to swallow. I am not sure about it’s absorbency, no way to determine w/o lots of lab tests. So, with the research I’ve done, it’s got a good amount of potency and is a citrate which absorbs better than carbonate.
Amazon Customer –
I hate to speak too soon considering I’ve only been taking this product for about 12 days. But i must say i have experienced a tremendous improvement in my hip pain. I’ve had hip pain for months continuously and it got worse once I’d gotten pregnant. As soon as i started taking these the pain is almost 100% gone. I’m almost too shocked to believe the pills had an effect so quick but it’s the only thing I’ve changed with my diet so i have to owe it all to these pills. I will definitely be taking these my entire pregnancy and there after. So glad i found these pills
Eudice –
Tired of choking on the big tablets. THis has Calcium Citrate which the body can absorb and the right proportion of Calcium to Magnesium. Thank you. THe only problem with it is in a glass bottle and the first order that I got the bottle was not well wrapped and the bottle was broken in many pieces. I called Amazon and they replaced it. I told them to wrap it with packing material. The next bottle came with the same small bubble wrap around it just one time and it was torn and then they threw in one of those air pillows which did not fill up the empty space. It was a miracle that that bottle didn’t break.
Someone should look into why they are packing glass so poorly.