Psyllium Husks Non GMO – 180 Capsules – Yerba Prima
Psyllium Husks is the strongest natural dietary fiber for promoting regularity and supporting heart health. It is most effective when used everyday, and can be used as long as desired. Yerba Prima offers the health benefits of Psyllium Husks in convenient capsule form.
There are many reasons why psyllium husks are a part of daily health maintenance for millions of people. Extensive research has shown that psyllium husks help maintain normal cholesterol levels, including a proper balance of HDL and LDL cholesterol. In addition, psyllium husks help promote normal regularity. Unlike stimulant laxatives, psyllium husks are gentle and are not habit forming. Psyllium husks bulking action makes elimination easier and more comfortable. At the same time, psyllium sweeps waste and toxins more quickly out of the body, so toxins are not reabsorbed from the colon back into the bloodstream. Psyllium husks can be taken either with or between meals, and when used in recommended amounts should not interfere with absorption of vitamins and other nutrients. Gluten-Free: psyllium husks do not contain any gluten so people who are gluten sensitive can use them.
Adults and children over 12: 4 or 5 capsules, one to three times a day. Take with food.
For children 6-12: Do not take capsules.
Psyllium Husks in powder form is recommended for ease of use. Start by taking 1 serving each day. Gradually increase to 3 servings per day if needed. Swallow one capsule at a time. Take each serving with at least 8 ounces (a full glass) of water or other liquid. Drinking additional liquid is helpful. If minor gas or bloating occurs, reduce the amount you take until your system adjusts. Use every day for best results.
Yerba Prima Psyllium Husks for Regularity and Colon Health: Psyllium husks promote easy, healthy elimination with gentle fiber. To maintain regularity and colon health, take 1 to 3 servings a day, with meals.
Yerba Prima Psyllium Husks for Weight Maintenance: to promote satiety and support weight maintenance, take 1 to 3 servings a day, with meals.
Yerba Prima Psyllium Husks for Heart Health: To help support heart health, take 5 capsules 3 times a day, with meals.
|Serving Size: 4 capsules|
|Servings Per Container: 45|
|Amount Per Serving||% Daily Value*|
|Total Fat||0 g||0%|
|Total Carbohydrate||2.2 g||<2%|
|Dietary Fiber||2.2 g||9%|
|Soluble Fiber||1.8 g|
|Insoluble Fiber||0.4 g|
|625 mg Psyllium seed husks per capsule||†|
*Percent Daily Values are based on a 2,000 calorie diet.
† Daily Value not established.
Psyllium seed husks, USP Kosher gelatin capsule.
No preservatives, no artificial flavor, no artificial color, no added sugar, binders or fillers.
As with all bulking fiber supplements, do not take within 1 to 2 hours of prescription medications. If you are taking medication or are under a doctor’s care, consult a health professional before use.
Store at room temperature. Keep lid tightly closed to protect from humidity.
Safety Sealed: Do not use this product if printed band around cap or seal under cap is broken or missing.