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Now Foods - Potassium Citrate, 99 mg - 180 Capsules - AM VITAMINS
Now Foods - Potassium Citrate, 99 mg - 180 Capsules - AM VITAMINS
Now Foods - Potassium Citrate, 99 mg - 180 Capsules - AM VITAMINS
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HomeVitamins & SupplementsMineralsPotassium Potassium Citrate Essential Mineral 99 mg – 180 Capsules – Now Foods

Potassium Citrate Essential Mineral 99 mg – 180 Capsules – Now Foods

$14.39 $6.02

Weight0.16 lbs
Brand

Now Foods

UPC Code

733739014481

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SKU: Now-Foods-045 Categories: Kosher, On Sale, Vitamins & Supplements, Minerals, Potassium Tags: Kosher, Minerals, Now Foods, On Sale, Potassium, Potassium Citrate, Dietary Supplements
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Description

Potassium Citrate Essential Mineral 99 mg – 180 Capsules – Now Foods

Potassium is an important mineral used in various bodily functions. It is an important factor in the maintenance of the body’s acid-base balance and nerve conductions, as well as the transfer of nutrients through cell membranes. Potassium is found in a number of foods, including dairy, fish, and other meats, fruits, vegetables and whole grains. Because food processing reduces the levels of naturally occurring nutrients in foods, supplementation may be necessary to insure adequate intake.
  • Essential mineral from NOW Foods

  • Supports electrolyte mineral balance

  • Preferred form of potassium

Suggested Use

Take 1 capsule 1 to 5 times daily, preferably with food.

Supplement Facts
Serving Size: 1 Capsule
 Amount Per Serving%Daily Value
Potassium (from Potassium Citrate)99 mg2%

Other Ingredients

Cellulose, gelatin (capsule), stearic acid (vegetable source) and silica.

  • Not manufactured with yeast, wheat, gluten, soy, milk, egg, fish, shellfish or tree nut ingredients.
  • Produced in a GMP facility that processes other ingredients containing these allergens.
  • GMP QUALITY ASSURED
  • Recyclable Bottle.

Warnings

For adults only. Consult physician if pregnant/nursing, taking any medications (especially those that may affect kidney function or blood potassium levels), or have a medical condition (especially heart/kidney condition or diabetes). Keep out of reach of children.

Natural color variation may occur in this product.

Store in a cool, dry place after opening.

Reviews (25)

25 reviews for Potassium Citrate Essential Mineral 99 mg – 180 Capsules – Now Foods

  1. Avatar of Hunter's Thoughts
    Rated 5 out of 5

    Hunter's Thoughts – February 19, 2021

    If you take the recommended amount, effects are visible and quick. I recommend adding to your daily supplements list.

  2. Avatar of RescuePup
    Rated 5 out of 5

    RescuePup – February 19, 2021

    This inexpensive highly absorbent potassium supplement works very quickly to help low potassium symptoms (high BP, fatigue/weakness, restless leg while trying falling asleep, muscle aches/cramp/spasm/numbness/tingles, heart arrhythmia/palpitations, chest pain, digestive issues, high blood sugar, crankypantsness etc, etc.). Not having enough magnesium could also cause the problems since it affects the blood potassium level, along with certain metal toxicity (barium, thallium, cesium, etc) interferes with potassium absorption.

    Potassium citrate is a urinary alkalinizer with an added benefit of preventing kidney stones. Potassium is best taken in food forms (bananas, avocados, greens, beans, etc), but if you tend to overindulge in diuretics such as wine/beer/coffee, be sure to supplement with key minerals, such as magnesium, potassium, iodine, selenium, zinc, etc… On a related note, if you tend to abuse alcohol and/or insulin resistant, be sure to also look into the insidious and often undiagnosed Thiamine (B1) deficiency which greatly affects glucose metabolism and electrolytes exchange for your nerve and muscle cells.

  3. Avatar of Pete/Piet Delaney
    Rated 3 out of 5

    Pete/Piet Delaney – February 19, 2021

    I just lost what I was typing (Thanks Amazon!).

    Summary I’ve been passing a 9mm by 6mm stone for 6 months.

    Only had an hour or two of pain for a few days.

    Many things may have helped:

    1. Chance Piedra may have minimize pain when stone was moving.

    2. Potasium and Magnesium Citrate may have help disolve chanels into the stone making it less painful and smaller.

    3. Malic Acid (Ice Breakers Sours) may have also help dissolve the stone.

    4. Walking 10k steps per day may have helped push stone down via step impulses,

    5. Alpha Blocker (Tamsulosin 0.4mg/day) may have help dilate ureters to help movement.

    Urologist said it wouldn’t pass, My Kaiser GP and Internal medicine doc were fine with trying this

    natural approach. Chinese doc (Frank He Cares) stall recommended the Maltic acid. For this problem

    I found it helpful to pick up a used Urology book on Amazon/Ebay; it’s good to be informed.

  4. Avatar of Scott
    Rated 4 out of 5

    Scott – February 19, 2021

    stopped my heart palpitatuons that i had due to stress

  5. Avatar of Pat
    Rated 5 out of 5

    Pat – February 19, 2021

    I trust NOW products. This one, of course, is a no brainer but I elected to get the NOW brand. One has to be cautious with potassium but if you are on a diet for IBS, there are a lot of vitamins/minerals that one will not get if they are limited as to what they can eat.

  6. Avatar of Jazzmanndan
    Rated 5 out of 5

    Jazzmanndan – February 19, 2021

    Dissolves Uric Acid Bladder Stones Effectively – This potassium citrate saved me from a very painful operation two years ago as I have problems with uric acid crystals (stones) developing in my bladder area. This is definitely worth a try before they stick something up your urethra, blast the stones and suction them out!!! Do a search on Uric Acid Calculi if you have been diagnosed with this problem. I passed a few grains out my urethra (male tube ?) and took the “stones” (grains) into a local hospital lab that confirmed the Uric Acid Stone composition. I praise God for my Naturopathic Doctor I have that ordered the lab test. I used to have blood in my urine after walking and the crystals were abrading my bladder walls. The bleeding, discomfort and pain stopped after taking potassium citrate. ??. Saved me s lot of muuuulllah (bucks). Highly recommended for this purpose.

    My wife had some labs done that showed low potassium and her naturopathic doctor prescribed potassium citrate to elevate the potassium levels, and that worked for her.

  7. Avatar of Erin Cornia
    Rated 4 out of 5

    Erin Cornia – February 19, 2021

    I got these to help keep me from getting the “keto flu”. I started taking them the same day I started the new way of eating nine days ago. I take 8 a day to prevent muscle cramps. They seem to be working, just wish I would have gotten a higher mg per capsule so I didn’t have to take so many per day.

  8. Avatar of Gemdreamer
    Rated 5 out of 5

    Gemdreamer – February 19, 2021

    After tracking my vitamin and mineral levels, I realized I was really low on Potassium. Since I was having some joint pain and cramping, I did some research and found that Magnesium and Potassium would help. I was already taking additional Magnesium, so I decided to add Potassium. I started with one pill and am now up to two (one in the a.m. and one in the p.m.). I’ve noticed that my joint pain isn’t as bad and my cramping is gone. I’m still low on potassium (according to my tracker), but for now, I think I’m going to stay with the two pills and try and boost my potassium rich foods (avocados, etc). I would highly recommend NOW Potassium Citrate. NOW is a great brand!

  9. Avatar of D. Novak
    Rated 5 out of 5

    D. Novak – February 19, 2021

    Well, I finally figured out what was causing my muscle and joint pain and extreme fatigue. I was deficient in potassium because of my diuretic blood pressure pill. I take two of these in the morning and two in the afternoon. Do not take them at night. You will be up because you have energy! I was in agony with my arthritic knees before I took these. Now my muscles are relaxed enough not to be pulling on my tendons and joints. This is a miracle for me.

  10. Avatar of GEORGE PAUL MCKARY
    Rated 4 out of 5

    GEORGE PAUL MCKARY – February 19, 2021

    It is very easy to swallow and has the maximum over the counter dose. it was approved by my doctor and thankfully it is comparably priced to other over the counter products.

  11. Avatar of Juanita Perez Rodgers
    Rated 5 out of 5

    Juanita Perez Rodgers – February 19, 2021

    Thought I was having a heart attack – went to the emergency room, only to find that I was low in potassium, and not by the doc’s standards (it was ‘somewhat’ low, but not concerning ) NOT CONCERNING? I was in the hospital thinking I was having a heart attack – that’s concerning!!! My natural-path nutritionist suggested Potassium – guess what? NO MORE heart attack-like symptoms!!!

  12. Avatar of Miguel Cuellar
    Rated 5 out of 5

    Miguel Cuellar – February 19, 2021

    Solía tener un sueño pésimo, dormía en promedio 8-10 horas y me levantaba super agotado, había días donde no podía conciliar el sueño y en esos momentos consumí pastillas para dormir, pero aun así mi sueño profundo era pésimo, de horas, 7 horas y 40 minutos eran de sueño lijero y 20 minutos de sueño profundo (el sueño que si ayuda a descansar)

    luego vi que la combinación de Citrato de Potasio y Magnesio podía ayudarme, y me decidí por esta marca luego de ver y leer muchos comentarios, y para mi fue todo una mejoría desde el primer día de uso, solo tomo para dormir 1 capsula de Citrato de Magnesio y 2 de Citrato de Potasio y ahora duermo de 6 a 8 horas y con un sueño profundo de +- 2 horas (es increíble) me levanto como relojito sin ese cansancio antes mencionado.

    Para medir mi sueño uso una Xiaomi mi Band 5 (no es 100% exacto, pero para su precio logra por mucho lo que necesito) en las imágenes pueden notar como desde el dia 21 mi sueño mejoro muchísimo (lo amarillo de despierto es por que hace muchísima calor estos días es insoportable)

  13. Avatar of Sherel's IcIt Designs
    Rated 5 out of 5

    Sherel's IcIt Designs – February 19, 2021

    I’m hoping Potassium Citrate will help! Once your potassium levels fall below a certain level, you might experience:

    Weakness.

    Fatigue.

    Muscle cramps or twitching.

    Constipation.

    Arrhythmia (abnormal heart rhythms)

  14. Avatar of Steve
    Rated 5 out of 5

    Steve – February 19, 2021

    I would get insane charley horses if I stretched my legs so I wasn’t getting enough potassium. So I figured I’d get a supplement but they are all only 2% daily value (including this one) but that’s because too much potassium is very bad for you.

    I take 2 of these around noon and 2 around 10pm and within a couple of days the charlie horses were gone as in 100% gone.

    I knew it was definitely the potassium because I went to visit my sister and didn’t bring my potassium. I was gone for just shy of 2 weeks. About 4 days into the visit I woke up and stretched my legs and immediately I got a charlie horse.

    When I got home I started back on my routine and in 2-3 days i was doing good and by day 4-5 it was back to no leg issues.

    I’ve been trying to figure out why I’m missing so much potassium in my diet but i don’t see any issue there. So I’ll just keep taking a supplement because I really hate charlie horses.

  15. Avatar of TechTom
    Rated 5 out of 5

    TechTom – February 19, 2021

    NOW is a brand I frequently go to when searching for a new supplement. This is a good Potassium Citrate and the price is very competitive. Just remember if you use high dosages of Potassium citrate it can act as a buffer against your stomach acid and cause digestion issues. I have no complaints and will keep buying NOW potassium citrate

  16. Avatar of Daphne Jones
    Rated 5 out of 5

    Daphne Jones – February 19, 2021

    My potassium was low, because I’m on Chemo..but Now Potassium..helped me to raise my levels, without any stomach upset…

  17. Avatar of randomcode
    Rated 5 out of 5

    randomcode – February 19, 2021

    I have been cramping at night even though I take magnesium. I like the quality of Now. These are helping with nightly leg cramps.

  18. Avatar of Joe
    Rated 5 out of 5

    Joe – February 19, 2021

    One or two of these in the morning with some yogurt or cheese. I prefer to empty the capsule out into the yogurt along with other supplements for better absorption. They say that the fats in yogurt and cheese help make it reach your body more.

    Along with other supplements, this dose of potassium helps give me functioning health while dealing with heart issues. I recommend this along with Qunol’s CoQ10 Ubiquinol to deal with cardiovascular issues.

  19. Avatar of Shauna
    Rated 5 out of 5

    Shauna – February 19, 2021

    Started taking potassium when doing keto. Helped SO much with keto flu. Keto lasted a few months, but the potassium continues. It seems to make my body happier.

  20. Avatar of Angel Girl
    Rated 5 out of 5

    Angel Girl – February 20, 2021

    My husband takes this as a supplement and it works good at keeping gout settled down. He takes a magnesium one too plus a gout maintenance pill but he stopped that when he started taking these as it was keeping it under control.

  21. Avatar of Martine
    Rated 5 out of 5

    Martine – February 20, 2021

    Everyone needs additional potassium, even plants! Take 1 capsule twice a day. Helps heart, lowers blood pressure, helps reduce muscle cramping from workouts.

  22. Avatar of Belinda Hawkins
    Rated 5 out of 5

    Belinda Hawkins – February 20, 2021

    U need 4700 mg of potassium a day

    This is but a drop in a ocean this supplement but at least u r working on it

  23. Avatar of Alex M
    Rated 5 out of 5

    Alex M – February 20, 2021

    I am taking these supplements as a part of an Adrenal Fatigue treatment. I started feeling the difference in my sleep and my energy since the first day I took them. I also made some changes in my diet, so I guess this is just part of integral healing. I recommend it.

  24. Avatar of AVOCADO
    Rated 5 out of 5

    AVOCADO – February 20, 2021

    I started getting lower leg cramps and knots in the calves a couple of years ago. A sibling who has the same issue told me about potassium for this issue. I take one capsule a day and haven’t had those issues since.

  25. Avatar of R. Butler
    Rated 5 out of 5

    R. Butler – February 20, 2021

    I was getting charley horses a couple of times a week, usually at the worst time (waking up in the morning and stretching then having to stop and convulse in pain). Since I started taking these, that’s now only occurring rarely, maybe once every three months.

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Now Foods - Potassium Citrate, 99 mg - 180 Capsules - AM VITAMINS

Potassium Citrate Essential Mineral 99 mg – 180 Capsules – Now Foods

Rated 4.8 out of 5
$14.39 $6.02

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