OPTI-MEN Multi-Vitamin for Active Men – 90 Tabs – Optimum Nutrition
When you’re training hard, your body has greater nutritional needs. Vitamins and minerals provide a vital nutritional boost to help you cope with the demands of a fast-paced lifestyle. Vitamins A, D, C, B6, B12, folic acid, copper and selenium contribute to the normal function of the immune system. Vitamins C, B2, B3, B5, B6, B12, folic acid and magnesium contribute to the reduction of tiredness and fatigue.
- New Coating Easy to Swallow
- Nutrient Optimization System
- High-Potency
- 75+ Ingredients
- Dietary Supplement
- True Strength
Suggested Use
For men, consume 3 tablets daily with food.
| Supplement Facts | ||
| Serving Size: 3 Tablets | ||
| Servings Per Container: 30 | ||
| Amount Per Serving | %Daily Value | |
| Vitamin A (as beta carotene, mixed carotenoids) | 3000 mcg | 333% |
| Vitamin C (as ascorbic acid) | 300 mg | 333% |
| Vitamin D (as cholecalciferol) | 37.5 mcg | 188% |
| Vitamin E (as d-alpha tocopheryl succinate) | 160 mg | 1067% |
| Vitamin K (as phytonadione) | 75 mcg | 63% |
| Thiamin (as thiamin hydrochloride) | 75 mg | 6250% |
| Riboflavin | 75 mg | 5769% |
| Niacin (as niacinamide) | 75 mg | 469% |
| Vitamin B6 (as pyridoxine hydrochloride) | 50 mg | 2941% |
| Folic Acid | 1000 mcg DFE | 250% |
| Vitamin B12 (as cyanocobalamin) | 100 mcg | 4167% |
| Biotin | 300 mcg | 1000% |
| Pantothenic Acid (as d-calcium pantothenate) | 75 mg | 1500% |
| Calcium (as dicalcium phosphate dihydrate) | 50 mg | 4% |
| Iodine (as potassium iodide) | 150 mcg | 100% |
| Magnesium (as magnesium oxide, aspartate) | 80 mg | 19% |
| Zinc (as zinc oxide) | 15 mg | 136% |
| Selenium (as selenomethionine) | 200 mcg | 364% |
| Copper (as copper sulfate) | 2 mg | 222% |
| Manganese (as manganese sulfate) | 2 mg | 87% |
| Chromium (as chromium GTF) | 120 mcg | 343% |
| Molybdenum (as molybdenum A.A. chelate) | 80 mcg | 178% |
| Sodium | 10 mg | <1% |
| Amino Men Blend L-Arginine, L-Glutamine, L-Valine, L-Leucine, L-Isoleucine, L-Cystine, L-Lysine HCI, L-Threonine |
1 g | † |
| Phyto Men Blend Green Tea Powder (leaf), Hesperidin Complex (fruit), Deodorized Garlic Powder (bulb), Grape Extract (seed) (standardized to 95% polyphenol), Fruit Blend [Orange Powder (fruit), Blueberry Powder (fruit), Cranberry Powder (fruit), Papaya Powder (fruit), Elderberry Powder (fruit), Bilberry Powder (fruit), Black Currant Powder (fruit), Kiwi Powder (fruit)], Vegetable Blend [Wild Yam Powder (root), Carrot Powder (root), Spinach Powder (leaf), Cauliflower Powder (head), Kale Powder (leaf), Brussels Sprouts Powder (edible head), Broccoli Powder (whole plant)] |
100 mg | † |
| Viri Men Blend Saw Palmetto Extract (berry), Damiana Extract (leaf), Panax Ginseng Extract (root), Ginkgo Biloba Powdered Extract (leaf), Nettles Powdered Extract (leaf), Pumpkin Extract (seed), Raw Oyster Concentrate. |
50 mg | † |
| Enzyme Blend Papain, Bromelaine, Alpha Amylase, Lipase |
50 mg | † |
| Alpha Lipoic Acid | 25 mg | † |
| PABA (para-aminobenzoic acid) | 10 mg | † |
| Choline (as choline bitartrate) | 10 mg | † |
| Inositol | 10 mg | † |
| Boron | 2 mg | † |
| Lyocpene (Lyc-O-Mato) | 500 mcg | † |
| Lutein | 500 mcg | † |
| Alpha Carotene | 140 mcg | † |
| Vanadium | 100 mcg | † |
| Cryptoxanthin | 34 mcg | † |
| Zeaxanthin | 28 mcg | † |
| †Daily Value not established. | ||
Other Ingredients
Microcrystalline cellulose, stearic acid, croscarmellose sodium, magnesium stearate, hydroxypropyl methylcellulose (hpmc), polydextrose, medium chain triglycerides, silica.
Contains: Shellfish (oyster).
Warnings
Not for use by those with pre-existing medical conditions, those taking any medications or those under the age of 18. Store in a cool, dry place.
Rick Wilson –
Best Vitamins out there 😀 over all since starting taking these I’ve had a over all well being of health. If that makes sense. Better than my last vitamins. These vitamins right here really help and is very very noticeable. And potent is very potent. Lol love them. Only thing there missing is caffeine as an ingredient 250mg .
Hunter –
Some bodybuilders take these, but they are good for general use. I like how many vitamins and minerals and the high levels in these vitamins. I would like to see more Zinc and Selenium added though.
Overall I’ve been buying these for years and they’ve only improved. Here’s how:
1) Small sizer. Sometimes I used to have to take an extra drink of water just to get one down, now they are about 10% smaller and more manageable to swallow.
2) Coating. They’ve added a coating to the pill that also helps it go down easier.
3) Taste. With the addition of the coating, the vitamin doesn’t automatically dissolve once you put it in your mouth giving a foul taste. The coating protects this.
Simply put, the best multi-vitamins out there for men of any age or lifestyle.
Sargent Dude –
I have been a fan of optimum nutrition for a while and these have been my go to forever! pros and cons are as follows:
Pros:
affordable
great ingredients
Approved by my family doctor (yes i had him look them over)
everything you need in a daily supplement
cons:
serving size is 3 pills… i take one a day
they are fairly large if you have a problem taking medication
taste is bad, but they really should just be swallowed immediately don’t let them sit in your mouth
makes your pee dark, but that’s just excess vitamins your body isn’t using
overall i would highly recommend these to anyone!
Melissa –
I am reviewing the Mens Daily Multivitamin Supplement.
I switched from the one a day men’s vitamin to this one and initially took the recommended 3 tablets. I noticed that I had headaches or nausea in the morning since I switched to this tablet, so I reduced the amount of tablets to 1. The headaches and nausea in the morning seemed to disappear, so I imagine I was just getting an excessive amount of nutrients. It seems to accomplish everything that the one a day men’s vitamin does, with differing amounts of some of the nutrients. I haven’t really noticed anything different with my body after the switch and will probably switch back depending on the price.
My lifestyle is anywhere from relatively sedentary to semi-active. I’m not sure if that plays a factor in any of this.