Psyllium Husk Powder may be one of the most valuable items in the KOS Pantry. It’s a bulk-forming laxative, a source of soluble fiber and a prebiotic.
Add one serving (1 scoop) to your favorite dish or drink for a nutritious boost.
Psyllium is a respected, reliable and easy way to increase daily fiber intake; beneficial for colon health and regularity.
The importance of bowel health cannot be overstated. Constipation is pandemic, diarrhea is far too common and diseases of the GI tract are rampant. Americans are not getting enough fiber in their diets. Medications often irritate the intestines. Stress has been linked to poor bowel movements. Psyllium is a proven way to add natural fiber to promote regularity and add other important benefits.
Constipation is the root of so many health-related issues. Psyllium has been conclusively proven to be one of the best sources of natural fiber essential to improving intestinal function and regular bowel movements; a key to better health.
Research makes it very clear that Psyllium Husk is a therapeutic addition to a healthy diet and lifestyle for people struggling with high cholesterol levels. Long-standing studies clearly display its ability to lower cholesterol naturally.
Research on Psyllium’s water-soluble fiber has yielded promising results for its effects on cardiovascular health. Studies have shown lowered blood pressure, decreased lipids (blood fats) and ”beneficial effects on metabolic syndrome risk.”
Psyllium has been observed as a potential weight loss aid in research labs. It appears to create extended periods of dietary satiation or “feeling full” by slowing stomach emptying and reducing appetite. “Bulk-forming” = “full-feeling.” Beautiful.