Flax Seeds are well respected in the pantheon of plant-based power foods. Actually, it’s amazing how much goodness you’ll find in such a tiny package.
Add one serving (1 scoop) to your favorite dish or drink for a nutritious boost.
Flax Seeds contain both soluble and insoluble fiber – great for digestion – and provide a reliable source of plant protein.
Long recognized as a superfood, Flax Seeds are loaded with plant nutrition. One tablespoon yields protein, fiber, omega-3s, key vitamins and minerals and compounds called lignans, which have powerful antioxidant and estrogen properties. In fact, they have up to 800 times more lignans than other plant foods, making this powder a best-seller in the KOS Pantry and a solid selection for yours.
Flax Seeds are low in carbs but extremely high in both soluble and insoluble fiber to support colon detoxification. The “RDA” for fiber is 25-40 grams. Two tablespoons provide nearly 25%, helping promote regular bowel movements and digestive health.
For those on plant-centric diets, shopping for complete protein presents some challenges. Discovering reliable sources is essential. Flax Seed Powder is an excellent alternative for those eschewing or minimizing animal and fish proteins.
Fans of KOS are nutrition-savvy. Many adhere to a plant-based diet. You know omega-3s are important but most are sea-sourced. Flax Seeds are your friend. Their omega-3s have ALA; a great alternative.
Many people use Flax Seed Powder daily including vegetarians and vegans who count on it to ensure they get complete protein, elusive omega-3 fats, protective lignans and power-packed phytonutrients.