- Jujube Date
- Sleep Support
- Promotes Restful Sleep for Occasional Sleeplessness
- Made with Passionflower, Ashwagandha & Jujube Date
- Herbal Supplement
- Integrity – Purity  – Potency Est 1987
- Vegan
- Gluten-Free
- Soy-Free
- Certified B Corporation
- Connecting Plants & Â People Since 1987
Purity – Keep it Clean
All products are screened for pesticides, microbes & heavy metals.
Integrity – Keep it real
The world’s first herb traceability platform.
Potency – Keep it Strong
Concentrated plant extracts are delivered in our patented Phyto-Caps® technology.
Suggested Use
Adults take 2 capsules 1 hour before bed. Best results obtained after 1 month of use.
Other Ingredients
Vegetable glycerin, water and vegan capsule (hypromellose).
Each 2 capsules contain 2,450 mg dry herb equivalent.
Warnings
Not for use during pregnancy or lactation. If you have a medical condition or take medications please consult with your doctor before use. Store away from children. Use only as directed on label. Safety-sealed for your protection. Keep bottle capped at all times and store in a cool, dry place. Natural separation may occur. This does not affect product quality.
Supplement Facts | ||
Serving Size: 2 Capsules | ||
Servings Per Container: 30 | ||
 | Amount Per Serving | % Daily Value |
Calories | 5Â | Â |
Total Carbohydrate | 1 g | <1%* |
Proprietary Synergistic Extract Blend: | 940 mg | †|
Organic Ashwagandha (Withania somnifera) root, Magnolia (Magnolia officinalis) bark, Organic Passionflower (Passiflora incarnata) flowering vine, Jujube date (Ziziphus jujuba) fruit | ||
*Percent Daily Values are based on a 2,000 calorie diet. †Daily Value not established. |
Amazon Customer –
These actually work. I thought it was my imagination so I stopped taking them while on a 2 week vacation. Kept waking at 2am. Started taking again and have been sleeping thru nite
bz gardner –
I was taking Ambien and then diphenhydramine. I didn’t like the grogginess of the Advil-PMs/diphenhydramine so decided to try these. I often will be woken in the middle of the night by a dog or cat we have and I fall right back asleep with these. It has made a huge difference as opposed to not being able to fall back asleep and watching the clock. I don’t get the morning grogginess and haven’t seen any side effects. I have them auto-shipped monthly now to make sure they are in the house!
Julie –
Gaia is such a good brand. So clean and gentle this product wasn’t the only thing to help my adrenals at night. I have major nighttime anxiety and was on week 3 of only sleeping 3 to four hours a night. My work performance was suffering, finally found this and have been using it for 3 months now!
longmontmatt –
Really seems to work. I get a decent nights sleep after taking, and helps prevent me from waking up in the middle of the night. Does make me feel a little groggy in the morning, but wears off after a little bit.
Victoria Eriksson –
This is a fabulous supplement. I love GAIA, I began taking their rhodiola rosea several years ago and there’s absolutely nothing on the market that can even come close to the quality of Gaia rhodiola. I have fibromyalgia and PTSD so I struggle with insomnia. I chose to try the Sleep Thru over the other Gaia sleep supplements bc I have taken Magnolia bark for sleep and it is one of the ingredients. I took 2 last night and it was the first time in SIX WEEKS that I slept well. I fell asleep before 11pm and didn’t wake up in the middle of the night, best of all, when my alarm went off this morning, I was not groggy! In the past, I’ve overdone the melatonin and felt groggy for days and days after. I’ve done the same with doxylamine succinate and diphenhydramine, neither of which are healthy to take regularly. If you’re looking for an all-natural sleep aid that doesn’t contain melatonin, I couldn’t recommend Gaia Sleep Thru too highly. It’s really just excellent and exactly what I was hoping for.
Paula W. –
I love this product. It’s not too often when I cannot sleep, but even one night without sleep, the next day is miserable. I have tried other products and I have allergies to their natural ingredients. WIth this, I wake up refreshed at my usual time. It’s amazing.
Hildegard –
No melatonin means no weird dreams ; this works better than prescription medicine and over the counter. Nothing has helped me in years Gaia is a reputable company and each item is well worth the money.
Bill Dunne –
it is a natural solution to my insomnia, brought on after my major stroke in 2010. what i did not like to the way they package the 2 bottles – 2 boxes with like 4 sheets of packing paper. what a waste of shipping materials
Nadia Fryer –
I’ve been using this supplement about 6 months and sometimes works good. It helps to relax but isn’t for deeply sleeping.
Scout –
My husband has struggled for a few years with poor sleep quality. This product has helped him be able to sleep through the night. He takes it every night and says it works.
Morris Friedlander –
This herbal concoction has helped me greatly. My sleep has improved about 60%. There are still some staring-at-the-ceiling experiences, but other nights, when I do wake up, the monkey brain is much quieter and I can talk myself back to sleep.
ShariBaby –
It takes a few weeks to be effective, but the results are worth it! I feel more rested now and that is what counts. To ensure I don’t forget to purchase, I subscribe. Thanks Amazon!
Angela Bisher –
This was recommended to me by my naturopathic Dr. This definitely is helpful when I’m having trouble sleeping. Helps me get into a deep restful sleep.
M D K –
I sleep very well with this . This is so much better than ambien . It is natural . I feel ready to go when I wake up . It is an expensive product though . You need two pills to make it work .
polsonivy –
Boyfriend loves them. He says they really help him sleep. When I got them he was sure they wouldn’t work. He was surprised just how well they worked.
Chloe –
I bought this product based on the good reviews and the natural ingredients in it. It seems to do an okay job but considering that you have to take 2 a day and it is pretty expensive (especially for a college student like myself) I would be cautious buying it. If you are having sleep problems I think it might be worth it to try, but there are probably more reliable pills out there for sleep.
Amazon Customer –
I’ve had trouble sleeping for several years and have tried multiple natural sleep aids. This one is my favorite. I don’t have terrible falling asleep, but I tend to wake up around 2 or 3 and have trouble getting back to sleep. This product helps me stay asleep all night long. I am so grateful for the better quality sleep!
imanut –
Sleep Thru seems to extend and deepen my sleep. I fall asleep easily enough but was waking up early morning and not able to quickly get back to sleep. Sleep Thru seems to help me stay asleep early morning and get a more restful night. I take 2 capsules 30 minutes before sleep as instructed, and sometimes take black cohosh at the same time if my post 50 hormones seem to be prevalent.
CO Finn –
Absolutely the only thing that helps me sleep straight through, or get back to sleep very quickly when a noise or light from neighbors wakes me up in middle of night.
Brent D Race –
I’ve often suffered from insomnia but after taking 2 capsules every night before bed I almost always fall asleep fast and stay asleep during the night. Prior to taking the capsules I generally also drink some sort of sleep tea. All the ingredients are by themselves useful as sleep aids and this appears to be the right mix. Fact acting because the capsules contain liquid.