- Protein 25 g
- BCAAs 5.5 g
- Leucine 2.7 g
- Protein Powder
- 100% Whey Protein Isolate*
- 24 Servings
- Banned Substance Tested + Gluten Free
- Naturally and Artificially Flavored
- Dymatize Perfecting Athletic Nutrition
- Get Dymatized
Typical Amino Acid Profile**
25 g Total Amino Acids Per Serving
2:1:1 Ratio BCAAs 5.5 g -47% Essential Amino Acids (EAAs): 11.8 g
Leucine 2.7g – Why Leucine? Leucine is the BCAA that is directly involved in activating Muscle Protein Synthesis.
Other EAAs 6.3 g
Glutamine† 4.4 g – 27% Conditionally Essential Amino Acids (CEAAs): 6.8 g Is Glutamine Important? Yes! Glutamine supports muscle recovery after strenuous workouts.
Other CEAAs 2.4 g
Non-EAAs 6.5 g – 26% Non-Essential Amino Acids (Non-EAAs): 6.5 g Why is non-essential…essential? Non-Essential aminos are foundational building blocks of muscle!
Informed-Choice Trusted by Sport
Informed-Choice is quality assurance program that certifies that all nutritional supplements and/or ingredients that bear the Informed-Choice logo have been tested for banned substances by the world class sports anti-doping lab, LGC.
Amounts Per Serving
- Protein 25 g
- Calories 110
- Carbs 2 g
- Fat 0 g
- Sugar <1 g
- BCAAs 5.5 g
- Leucine 2.7 g
- Lactose 0 g
ISO100 is simply muscle-building fuel. Each serving contains 25 grams of protein and 5.5 g of BCAAs including 2.7 g of L-Leucine.
Ultrapure, Super Fast-Digesting and Absorbing Hydrolyzed 100% Whey Protein Isolate
If your goal is gains in muscle size and strength, then ISO100 is your perfect workout partner. Loaded with muscle building amino acids, ISO100 can support even the most serious resistance-training programs.
Known worldwide for quality, taste and purity, ISO100 is produced to our highest quality standards. ISO100 is formulated using a cross-flow microfiltration, multi-step purification process that preserves important muscle-building protein fractions while removing excess carbohydrates, fat, lactose and cholesterol.
ISO100 is made with pre-hydrolyzed protein sources to ensure fast digestion and absorption.
Available in variety of delicious, indulgent flavors, ISO100 is the perfect before-workout, after-workout, anytime protein.
Real Science & Quality
Dymatize proteins are formulated based on the latest science and put to the test in university studies and at elite professional training facilities. Dymatize protein powders are always manufactured in GMP and Sport Certified facilities, meaning that all ingredients and final products are rigorously tested and validated clean and safe. They are banned substance tested for athlete’s reassurance by Informed-Choice.
Dymatize Protein Ethics
100% of the protein claimed per serving is derived from high-quality, pure, intact proteins. We do not amino spike.
*100% of the protein from Whey protein isolate.
**All Amino Acids are naturally occurring in protein. Amounts are based on one serving.
†Includes Glutamic Acid
Suggested Use
Formulated for easy mixing. Add one scoop (included) to 5-6 oz (150 ml-180 ml) of water, milk or your favorite beverage and mix thoroughly. Enjoy prior to workouts, within 30 minutes after workouts or anytime your desire a high-quality, high-protein drink.
Other Ingredients
Hydrolyzed whey protein isolate, whey protein isolate, natural and artificial flavors, cocoa powder (processed with alkali), soy lecithin, salt, potassium chloride, sucralose, steviol glycosides (stevia).
Contains: Milk and soy.
Warnings
Sold by weight not volume.
Notice: Use this product as a food supplement only. Do not use for weight reduction.
Store in a cool, dry place.
Keep out of reach of children.
| Supplement Facts | ||
| Serving Size: 1 Scoop (30 g) | ||
| Serving Per Container: About 24 | ||
| Amount Per Serving | %Daily Value* | |
| Calories | 110 | |
| Calories from Fat | 0 | |
| Total Fat | 0 g | 0% |
| Saturated Fat | 0 g | 0% |
| Trans Fat | 0 g | |
| Cholesterol | 10 mg | 3% |
| Sodium | 110 mg | 5% |
| Potassium | 160 mg | 5% |
| Total Carbohydrate | 2 g | 1% |
| Dietary Fiber | 0 g | 0% |
| Sugars | <1 g | |
| Protein | 25 g | 50% |
| Vitamin A | 0% | |
| Vitamin C | 0% | |
| Calcium | 10% | |
| Iron | 2% | |
| *Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs: | ||
| Calories: | 2,000 | 2,500 | |
| Total Fat | Less than | 65 g | 80 g |
| Saturated Fat | Less than | 20 g | 25 g |
| Cholesterol | Less than | 300 mg | 300 mg |
| Sodium | Less than | 2,400 mg | 2,400 mg |
| Potassium | 3,500 mg | 3,500 mg | |
| Total Carbohydrate | 300 g | 375 g | |
| Dietary Fiber | 25 g | 30 g | |
| Protein | 50 g | 65 g | |
| Calories per gram: Fat 9 • Carbohydrate 4 • Protein 4 |
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Amazon Customer –
So before my purchase, i read the reviews from 5 stars to 1 stars and viewed the images posted. I became hesitant to purchase but i had previously bought the cinnamon bun flavor at a vitaminshop and i was very satisfied. I decided to go with my gut feeling and purchase this flavor for i heard many great reviews and LET ME TELL YOU! It smells DELICIOUS. .
Now i posted the tub to show everyone how this might look like a rip off because it looks half empty BUT I WEIGHED IT and it’s exactly what you’re buying!!! The window strip for visibility is there for helpful tricks not to show the buyers it’s supposed to be completely full…i weighed the product and it does give me the 725g of protein it states, my scale indicates 880g only because it’s considering the weoght of the tub as well. It even says on the product “sold by weight not by volume”
IM VERY PLEASED! THANKS.
Dmitriy –
I tried dozens of whey. And it turns that price not always guarantees the best result (well, as with other products in this world).
What I do not like in this whey:
1. It stirs quite bad. I don’t use a shaker or a mixer – yep, I’m too lazy and just use a cup and a spoon – and it’s barely possible to get rid of lumps.
2. It smells not good
3. It tastes quite average.
I use Dymatize Casein, and it’s nearly perfect, but ISO is not that good:(
I don’t know if I’m allowed to publish my favorite brand here, which is way better both in taste, smell and stirring.
I’m happy that this can is just finished and I’m ordering my favorite one (black can, green and white text on it), and even though 2 lbs cost $40 (comparing to this $47/3 lbs), it’s really worth it
Q: Will you buy it again?
A:No, I will not.
Q: Would you recommend it to a friend?
A: No, I will not.
Q: Do you like other Dymatize products?
A: Yes, they have great products, it’s just ISO 100 Gourmet Chocolate is not my favorite
Have great workouts, folks!
Anna –
This is seriously the best protein powder I’ve ever tried. How does it taste so good? I love this so much. All the flavors are amazing. It’s NOT too sweet like some reviewers said. If you’re used to flavorless protein then yeah your taste buds will be shocked at how good this is! I also love the fact that it’s hydrolyzed, I can really tell a difference between hydrolyzed and non-hydrolyzed protein after my workouts. I build muscle so much quicker. No it’s not a gimmick. Please make more flavors I will buy every single one!
Marco –
Great taste, lactose free, minimal fat and sugar. Add liquid vitamins, like Nature’s Way Alive, lactose free skim milk, LifeTime liquid D, and SCS Liquid Reviva Calcium for a delicious power shake. This makes for a fantastic workout shake, diet shake, or in my case, for the perfect post bariatric surgery supplement shake!
Aziz –
I really like the Dymatize Iso 100 protein powder, ever since I started using it, I have found that it is much easier for me to stay on track with my fitness and nutrition objectives more than before. I think that consuming protein supplements has received a lot of criticism in the past because people have actually done it in the wrong way, in a sense people think that it is essential to consumer protein alone to gain muscle, other think that it actually enhances weight loss. I loved this product because it actually helped adhere to my goals, and more important than that, I used it for the purpose it was designed to serve in the first place, as a supplement. The product itself is just a regular pure protein powdered isolate that comes in a variety of tastes and different sizes. Sizes range from one and a half pounds to five-pound tubs; they all look the same, with different flavors of which I prefer, Chocolate, Vanilla, and Peanut Butter. The reason why I actually love these flavors is because I can add them to a variety of foods that I consume on a daily basis making it less stressful for me to follow a sportsman stricit nutrition regiment. I use Iso 100 powder with my Oatmeal, Pancakes, Smoothies, and other baked items that I love to make from time to time, and also, I use it raw without any addition as a normal post-workout shake, and it also tastes great by itself. However, it’s flavor is just an external expectation about the validity of this product and it’s importance to me as a sports enthusiast, one of the least talked about subjects in both fitness and bodybuilding industries nowadays is the topic of digestibility. To me as a lactose intolerant person, I have suffered a lot through my entire life with such products, and dairy derived proteins that didn’t do me any benefit except bringing a lot of stomach pain and bloating to me. This issue is very relevant in the bodybuilding industry as most of the diets consist of high protein portions, sometimes from sources that are sensitive to some people such as dairy and eggs. Dymatize have actually solved this problem not only by stripping out all of the lactose and fat from the product, but actually adding digestive enzymes to the product to help the body utilize these high amounts of protein and use it in the right way. Another reason that would make me also support this product is the fact that it is actually faster to absorb than other protein products, the reason behind this is that it is pure protein without any trace carbohydrates or fats that disrupts the absorption and utilization process to trigger muscle protein synthesis (The scientific term used to describe the actual process of muscle building). But what comes as the jewel on the crown to me from this product is something else, the actual manufacturing process of this product involves (GMP) Good manufacturing practices, which is a term in the fitness industry that guarantees the right practices at the facility of production, as well as the wellbeing for the people who are responsible for delivering this product to as, not neglecting the two facts of keeping the environment safe and sane, and the product free of banned or suspicious ingredients. At last but not least the product is actually the best bang for the buck as it delivers for products of the same quality the cheapest serving of protein isolate as in grams per dollar.
RJJ –
In a lot of the reviews, it has people stating that Fruity Pebbles is sooo good and it’s the best flavor. I was skeptical. I stuck to other flavors…always getting tired of them after about a week…always having to add things to them just to tolerate them. But not Fruit Pebbles! It’s just like drinking the milk after a bowl of most fruity cereals. It never gets old. And when it’s cold, i can drink it all day if i had to. You could mix it in with your milk when you eat fruity cereals. At this point, i don’t plan on drinking any other flavor ever again.
Miranda –
I was really kinda scared to taste this. I mean, Fruity Pebbles Protein Shake??? A healthy version of my favorite sugar filled breakfast cereal??? Not to mention that I had to switch to Almond Milk recently, and I already knew I didn’t really care for that. But, I bought it anyways. I made one and tried really hard to get my husband or my daughter or anyone else to test it for me, but they refused. So, I took a deep breath and took a drink. Mind blown! Reminds me of drinking the milk after eating a bowl of Fruity Pebbles! And it doesn’t have that powder residue aftertaste that some protein shakes tend to have. I can have my sugar breakfast packed with protein, without the sugar and carbs! I’m thrilled! I’ll be buying the Cocoa Pebbles next.
Darian –
Overall, I’d say this is one of the best protein powders I’ve used. It has definitely helped me gain muscle while losing a bit of fat on the way. I’ve had 5 flavors so far: birthday cake, cinnamon bun, gourmet chocolate, choco peanut butter cup, and strawberry. All flavors have varying quality. I’ll break it down below!
– Birthday cake was way too sweet but it was pretty tasty. Mixed well and can’t go wrong with it.
– Cinnamon Bun mixed well too and tasted like milk mixed with cinnamon toast crunch seasoning. The flavor was a bit overpowering and not to my liking but it was not that bad.
– Gourmet chocolate was the most neutral of them all. The taste was probably its biggest advantage as it is usually hard to go wrong with chocolate. Mixes well!
– Choco peanut butter cup tasted more like straight peanut butter. At first I disliked it but after a few days it grew on me and I did not mind the flavor. Mixes well but I did find some weird residue in it.. also some days my chest would feel weird when drinking it. I would not say to steer away from this flavor since it was probably just an unlucky batch. Mixes well!
– Strawberry is my most recent purchase. It was the cheapest of them all for the 5lb tub ($51 vs the usual $66). I read reviews of the strawberry not mixing well and having a weird taste. I can agree to the mixing aspect of the negative reviews as it does not break down well at all. I did find today after my workout that if you mix it and then add it to the fridge for a bit, and mix it later again it broke down evenly. I mixed/placed my shake in the fridge in between my main workout/ab workout and it worked wonders. The taste is actually my favorite. The after taste isn’t pleasant but you get used to it!
After my current tub runs out, I will not be using Dynamatize anymore due to other protein brands having similar quality and better competitive pricing. Dynamatize was my most used protein powder but I realized I go through a 5lb tub monthly which eventually had me seek out a new powder. I highly recommend Dynamatize though! It’s helped me gain a lot of muscle which I find difficult due to my genetics/body structure.
I should also mention that when I was deployed in the middle east, Dynamatize was hugely popular, often flying off the shelves the day it arrives at my base. Judging by that, it must be worth using!
ZZ –
Ive been trying Proteins for years. I use to get sick off of nearly every single one. A few even made me pass out. When i stumbled upon Dymatize it was 6 years ago. I saw fudge brownie in their old elite mass gainer. I fell in love from there.
I take their super mass gainer in rich chocolate every day and have seen great results. The tastes is always great.
Since they discontinued Elite Mass, i switched to Iso for an post workout. Their chocolate and vanilla are okay, not the best flavor. But, still better than other companies.
THEN they released the god of all Flavors: Fruity Pebbles. I HANDS DOWN was so blown away. Never, ever ever ever ever, have i tasted a protein that is so amazing. I stood there is complete shock just taking that first sip. It tastes like Fruity Pebbles. Just like that cereal milk left behind. This is a 10 out of 5 star rating. It doubles the star count. I am bowing down to Dymatize as the King of Flavored Proteins.
I swear up and down buy it or try it if you can. You will not regret this flavor.
Nick Hollerauer –
Before I got this, I’d been using a cheap-o product from Sam’s Club that cost me around $45 for 5 lbs, and honestly I absolutely dreaded drinking it. I would mix it with water and choke it down as fast as I could to avoid tasting the sub-par flavor and feeling the undissolved lumps of powder slither down my throat as much as possible. Feeling a need for something better, I did some research and this stuff (the Dymatize powder) was recommended by a couple of websites for their high-quality flavors, and I decided that buying something that I actually enjoyed drinking would be worth the extra twenty bucks, so I gave it a shot…and…I will never go back. I got the fudge brownie flavor, and I almost immediately knew it would be better just from the simple fact that it actually completely dissolved in the water. I was quite happy to see that there weren’t a bunch of globs of undissolved goo floating around in it after a modest amount of shaking, and it is very smooth to drink – maybe just the barest hint of grittiness but that could be the fact that I didn’t shake it enough. The real star of the show, however, is the flavor. Unlike the other stuff I was using, this powder tastes absolutely delicious. In my opinion, both flavor and texture-wise the fudge brownie tastes EXACTLY like drinking powdered cocoa, and it’s excellent. I now look forward to my protein shake. Rather than just choking down the entire thing as fast as possible to avoid the taste and texture, I savor each sip, and I’m even a little sad when it’s gone. I am very impressed and very happy I spent the extra cash to get such a high-quality product. Oh, and upon receipt (since it came up so often in other reviews), I insured the container was sealed (it was), the container was full (it was), I looked for signs of bugs (none that I could see, but I’ll keep an eye out), and I placed it on a scale that rated it at 5.2lbs, so everything seems to be in order on the quality assurance side of things. All in all, very good product, high amount of protein, low carbs, low calories, and the flavor is spot on. What’s not to like? I think I’m just going to throw my old stuff out and drink this from now on.
bhart –
I thought I was not going to be able to take protein powder until I found Dymatize ISO 100 Whey Protein Powder. I am a 62 year old man that wanted a supplement to help with my workouts but, wasn’t having much luck. All the others gave me weird intestinal issue or, in the case of the vegan powder, tasted horrible. At the risk of giving too much information, other Whey Powders, even the powders advertised as isolates, gave me gas and diarrhea. I am so happy with this product. Just visited my brother and he noticed how big my arms are now. I have tried the chocolate, which is not bad but, my go-to is the vanilla with fruit. I buy frozen blueberries or strawberries and mix them in to the smoothie. This is my breakfast every day and I love it. Side Note: I also make sure I rinse the frozen fruit since it too can cause issues if not rinsed even if it says its pre-washed!
Halley B –
A little backstory:
I couldn’t figure out why my tummy was always so gross feeling after working out. I had the bubbles, the gurgles, the groans… sometimes gastrointestinal distress that could clear a barn. It was… unfriendly. Little did I know, some powders don’t mix well with Acid Reflux. So I went looking for a gentler, GERD-friendly complex that most importantly, could not contain almonds. I came across Dymatize… and cake?
Fast forward: I’ve been using this product for a month now, and I cannot… CANNOT get over how great it is!
There’s no chalky taste, it smells heavenly, it absorbs beautifully, and it’s really versatile. Best of all– no more GI issues!
I’m all about trying the cinnabun mix next!
It can have a few chunks, so if you’re a texture person, put it in your shaker cup and mix letting it sit for about 30 mins before adding your blender ball in. Unlike other formulas, I’ve found this has fixed the small clumps.
Also, I don’t always need the full amount so I use a shaker cup and either 1/2 scoop with 6oz of 1% milk or a whole scoop in 9 oz of milk. For a fun treat, I put some in a little chocolate milk and it’s a party!
Listen, if other protein powders bother your tummy, try this! I promise you won’t be disappointed!
DenIMGood –
I use it everyday! All day….
Tried all TOP name brands, popular & not so popular…. this Dyna is ?? I LOVE IT! Have to stop listening to all the HYPE about others & give this a sip ….. I put it in my coffee, tea, oats, yogurt – everything!!! No belly problems, no weight gain.
Have only tried the VANILLA & BIRTHDAY ? so far…. LOVE ❤️ both, Bday cake favorite!
plan on trying ALL flavors!
I’m a keeper with this one & NOT looking back anymore ???????? Trust ya GUT people ? ??
The Peezy’s……. –
I have searched on and off for years for a protein shake, I have tried quite a few, even Vegan (which I found unpleasant) and this is the first one that has not caused me any GI discomfort at all. I have been drinking a shake every night for a week as a replacement for dinner after I exercise (so much easier then cooking). I am so happy. I use 1 scoop chocolate peanut powder, 6oz. fat free lactose free milk, 1/2 a banana and, a hand full of raw spinach and in my Ninja blender and it taste amazing. I look forward to it every night after exercising. FINALLY I can take part in the protein drink plan. Though it seems pricey, it breaks down to $1.30 per serving, you can not even buy a candy bar that cheap today. Thank You Dymatize!
Seth E. Char –
After going through two bags of vile tasting protein from another manufacturer, I decided to try a 1.6 lb can of ISO 100 in Orange Dreamsicle. So far, I’ve only mixed it with water and ice in a shaker bottle and I have to say, this is the best tasting Whey protein I’ve ever tasted. There’s no laboratory or “Whey” taste from this protein, it tastes exactly like….well, an Orange Dreamsicle ice cream pop.
Next to MHP’s Max Whey in the milk chocolate flavor, I give the Dymatize ISO 100 in orange dreamsicle a perfect 5/5 as far as flavor, texture, and ease of blending. I will definitely be buying another tub of ISO 100 again when I’m done with this one!
OpalJingle –
Great protein! I’ve been using Dymatize for approximately 1.5 years to support strength sports (powerlifting). I’ve built a solid foundation of lean muscle mass during the time I’ve been taking it, and it really makes a difference while recovering between workouts. It’s helped me meet my macros while cutting 40 lbs of body weight.
The flavours I’ve tried have been very good (gourmet chocolate, chocolate peanut butter, fudge brownie, cookies & cream). Gourmet vanilla and birthday cake were a little too sweet after a few days. But, the lighter non-chocolate flavors have a little bit better nutrition stats (83% protein by weight per serving vs 80%). The nutritional content meets what I want either way.
I mix 1 scoop (30-32 g) with 6 fl oz of water and mix in a shaker cup. It mixes really easy, no clumps or lumps of unmixed powder. It’s thinner than the cheaper stuff you can find in grocery stores. I prefer it thin. Maybe mixing with milk can make it more substantial if that’s your preference, but I don’t necessarily drink this to enjoy it, ya know?
Yeah, the scoop is included and it’s always been near the top for me, from the 1.6-lb tubs to the 5-lb one.
Out of all the flavors I’ve tried, not one has caused any digestive issues or cramping. If fact, it goes down really smooth. If anything, it makes you full faster.
I wish they had a set of a few of their flavors in sample sizes.
UPDATE 08 DECEMBER 2019: Tried strawberry flavor. It does not mix as well as the others I’ve tried. Very clumpy, especially when mixed with anything other than water. Taste is good, definitely strawberry. Just make sure you mix/shake VERY well.