- Established 1971
- Target-Mins
- With Other Target-Mins Chelates
- Thin Tabs
- Certified Gluten Free
- May Support Cardiovascular Health
- Helps Relax Muscles
- Supports Bone Health
- Dietary Supplement
- Kosher
Our Pledge of Integrity
- Authenticity
- Cleanliness
- Freshness
- Consistency
- Accuracy
Target-Mins are made with specific free-form amino acids for optimal mineral delivery. Magnesium helps to relax muscles and to maintain an already normal blood flow. It can also support a steady heart rhythm and a healthy immune system, as well as keep bones strong. Potassium may also support cardiovascular health.
Suggested Use
Adults take two (2) tablets daily with food. Do not exceed recommended dose. As a reminder, discuss the supplement and medications that you take with your health care providers.
Other Ingredients
Cellulose, stearic acid, cellulose & glycerin coating, silica, vegetable glaze.
Yes Certified Gluten Free by GFCO
Yes Certified Vegetarian by the AVA
Yes Recyclable Packaging
Yes Manufacturing Supports Wind Power
Yes Kosher
No Yeast, Wheat or Corn
No Soy or Milk
No Salt or Sugar
No Preservatives
No Artificial Colors, Flavors or Sweeteners
No Magnesium Stearate
This product has been manufactured at a GMP Registered facility.
Warnings
If you are pregnant or nursing, taking medication or planning a surgery, consult your doctor before using this product. If any adverse reactions occur, stop taking the product and consult your doctor.
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Supplement Facts | ||
Serving Size:Â 2 tablets | ||
Serving Per Container:Â 90 | ||
 | Amount Per Serving | %Daily Value |
Magnesium (as magnesium oxide, aspartate, citrate, taurinate, alpha-ketoglutarate)†| 600 mg | 150% |
Potassium (as potassium citrate, aspartate, alpha-ketoglutarate)†| 198 mg | 6% |
†Country Life always labels minerals in elemental weight. |
Do not accept if seal is broken. Store between 59°-86° F.
Keep out of the reach of children.
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Mandy –
This is a great supplement! I take it before bedtime to help reduce leg and feet cramping and it has helped tremendously!
Stacey Oziel –
Almost miracle-like effect: My muscle aches and headaches disappeared, my mood stabilized, and I felt incredibly “normal.”
The only problem: This formulation isn’t extended release. So my body reacts to the recommended 600 mg dosage as most people’s body will react when too much Magnesium is dumped simultaneously into the bloodstream: It disposes of the excess – which it can’t process – in the form of loose stools (fun!)
So while I am amazed at the effect magnesium is having on my health, I’m going to switch to MagSRT (an extended release formula) to avoid the uncomfortable intestinal effects, and achieve a higher dosage.
KaireBaire –
The magnesium and potassium aspartate by Country Life comes in glass and packed with cotton. The pills are longer than thought and they are almost as thick as an otc potassium pill. If broken in half they are easier to swallow. I have a deficiency with low levels of potassium and magnesium and suffer from extreme acute muscle cramps that are debilitating. This product is absolutely amazing. I had ran out of potassium pills for about two months and my cramps was so bad I chose to take otc leg cramp relief but to no avail it put me in more critical condition. After buying this product and taking for 3 days finally relief was found. It’s the right balance for me and I will recommend highly and will buy again.
Catbee –
As many other buyers have mentioned, this product really works to avoid night cramps! I take 2 before bedtime and it stops me having leg/foot cramps at night and also helps in regularity.
JessDee –
These tablets were bigger than expected. I need to take a potassium supplement due to being dehydrated per blood work results. I purchased this product based on high reviews. I purchased one bottle and will not be using purchasing any more in the future. I wish they were much smaller. I would rather take 2 smaller tablets than one large tablet.
bluebirdcaller –
I have been supplementing with the Magnesium-Potassium Aspartate compound for the past ten years. This has been an excellent product, particularly effective in relieving nighttime or post-exercise leg cramps.
I do have one concern, however: the tablets in my latest order are a different shape from the ones I’ve been using. The usual tablet is slim with straight sides and rounded ends (see photos). The tablets in my latest order (Lot No. 20A809A, exp 01/23) are larger and slightly oval in shape. So now I wonder: has the shape been changed? OR is the wrong product in my bottle?!
Amazon Customer –
Honestly, I have no idea if this product accounts for the slightest improvement in my health or well being; I confess I would rate it five stars only for the placebo effect, as the bio-chemistry of it sounds good but I have no way to confirm it’s working–other than, as I say, feeling pretty good. Fact is, I feel great; what I owe to this product I can’t say, but I’d prefer to remain feeling good and and simply believing magnesium potassium aspartate is a factor.
Marmee –
17 years after gastric bypass, and this stuff has changed my muscles to the point of no more cramps! I take one in the morning, one around mid afternoon, and one in the evening. It’s a miraculous product!!
traveler/bakery chef –
This works very well for when my potassium or magnesium level is low as evidenced by my frequent muscle pulling in my feet and my calf’s. If I workout and fail to hydrate with proper hydration, my body will react, via muscle spasms, but as soon as I take this supplement, the spasms stops, what a life saver. I highly recommend, but see your doctor first, make sure nothing else is going on.
m ledwell –
Good supplement for the money. And blood pressure is improving with supplements and life style improvements
duplea –
Product was shipped promptly and was as described.
Derdermoore –
For anyone who wishes to boost hair growth and strengthen bones and heart, I recommend this product. I am 67 years old and my hair seems to be getting thicker each month. I am on a Keto diet and hair loss is one of the worrisome things that sometime goes with that way of eating.