Olde World Icelandic Cod Liver Oil – Lemon Mint – 8 fl oz – Garden of Life
Olde World Icelandic Cod Liver Oil comes from the cold waters of Iceland and is processed using traditional methods. One teaspoon of lemon mint oil provides 1.4g of Omega -3 Fatty acids with 4,500IU Vitamin A and 450IU Vitamin D.
Olde World Icelandic Cod Liver Oil comes from the pure, cold waters of Iceland and is processed using traditional methods to ensure its naturally occurring vitamins and essential fatty acids remain intact. Olde World Icelandic Cod Liver Oil provides over 1,000mg of omega-3 fatty acids and is one of nature’s richest sources of vitamins A and D—all in one teaspoon serving and a tasty lemon mint flavor. Olde World Icelandic Cod Liver Oil can play an important role in supporting cardiovascular health, normal calcium metabolism and normal bone development.†
Olde World Icelandic Cod Liver Oil Benefits:
- Supports cardiovascular health†
- Supports normal calcium metabolism†
- Supports normal bone development†
Suggested Use
Adults take 1 teaspoon per day unless otherwise advised by your healthcare practitioner.
| Supplement Facts | ||||
| Serving Size: 1 teaspoon (5 ml) | ||||
| Servings Per Container: Approximately 47 | ||||
| Amount Per Serving | % Daily Value | |||
| Calories | 40 | |||
| Calories from Fat | 40 | |||
| Total Fat | 4.5 g | 7%¹ | ||
| Saturated Fat | 1 g | 5%¹ | ||
| Polyunsaturated Fat | 1 g | |||
| Cholesterol | 10 mg | 3% | ||
| Vitamin A | 4,500 IU | 90% | ||
| Vitamin D | 450 IU | 113% | ||
| Total Omega-3 Fatty Acids | 1.1 g | + | ||
| Other Omega-3s | 171 mg | |||
| EPA (Eicosapentaenoic Acid) | 471 mg | |||
| DHA (Docosahexaenoic Acid) | 428 mg | |||
| ¹Percent Daily Values are based on a 2,000 calorie diet. +Daily Values not established. | ||||
Other Ingredients
Cod liver oil, natural lemon flavor, natural peppermint oil, alpha tocopherol.
Contains no artificial colors or preservatives.
May contain soy.
Warnings
Do not take this product if you are using blood thinners or anticipate surgery. Consult with a physician before taking this product if you are pregnant, nursing, diabetic, take medication on a regular basis or are otherwise under medical supervision. Keep out of reach of children.
Do not use if safety seal is broken or missing.
Refrigerate after opening.
Multivitamins
Protein Powders
Janet Johnson –
I have many health problems and three big heart issues, so I knew this would be good for me, but I dreaded and put off taking it as I don’t like fishy flavor, only very mild fish like Swai or Cod. Well I actually like this! There is no fishy taste – it truly is no problem to take. There is the oily feeling but I put it at the back of my mouth and swallow quickly, and it works great. And I actually want more of the taste! Happy to have found this.
Tara Davis –
I decided to try this bc I heard it was good for acne and PCOS. I had 3 large cysts on my left ovary and they are completely gone. My skin is also looking really healthy and my acne is almost gone. My pores are smaller than they have ever been. I had stopped using acne meds and my skin broke out horribly and I really didn’t want to start finding other meds to use but my skin was so bad it was depressing. I decided to try this along w/ zinc and I feel like it’s made the difference in my skin and PCOS health.
Lauren T. –
I started taking cod liver oil for my adult acne based on some online research recommendations. I had been getting horrible painful cystic acne all on my jawline and when I consistently take my cod liver oil, I have zero cysts. Although this is not the miracle treatment we all are looking for, I highly recommend to include in your acne regimen. There is no fishy taste and I don’t get those horrible “fish burps” either!
Missy –
My entire family has been taking this codliver for over 10 yrs…and I will ONLY buy this brand. I have treid other brands but I like the way this product is processed. You have to be very careful with codliver oils, some have very high levels of mercury….this was company takes great effort to minimalize the mercury.
Since taking this we hardly ever get sick….and if we do it is short lived and the symptoms are minimal. Codliver builds up your immune system….not to mention how beautiful your skin, hair and nails look. My hair and nails grow so much, and I have thyroid issues which tend to thin the hair and nails. Mine are very strong and my hair is thick. I have nothing to gain for reviewing this product, nothing was given to me…I just want to share with others how much this has changed my life and my family. Codliver also helps greatly with inflammation of the muscle and joints….which thyroid also causes, but this keeps mine under control GREATLY! Give it a try, you wont be disappointed….especially during these covid time it really helps to build up your immunities.
LK –
Really like Garden of Life’s products and this is no exception. It’s not fishy tasting (until it starts to get old—but all oils start to get rancid at some point and a good way to judge rancidity is taste) and is of good quality, unlike some fish oils I’ve tried that have been rancid even though they were brand new. It has a light lemon flavor which is nice. Cod liver oil is a good fat and has vit A & D as well as omega 3s, all important for good health.
Ronnie Allen –
My brain loves Garden of Life Cod Liver Oil. I’m glad I found this product. I noticed I had way better memory and mental clarity after about three weeks on one teaspoon a day, in the morning. What’s bad is that once I let my re-order lapse, and fell back on taking regular 1-gram gel caps of fish oil. They were no match for the real deal. I noticed the difference and had to come back to what works. Now I’m back mentally. This product is great! And, as another side-effect, I can do deep knee bends at 67 and 270 lbs. I couldn’t do that before. I’ll keep taking it as long as they keep making it.
Itza –
Years ago my mom would take cod liver oil because she said she believed it helped her immune system. She would tell all the family members to also give it to the kids & that’s where we all believed without a doubt that it does indeed build up the Imm. Sys. When the kiddos got sick it cleared up right away. Now that I’m 51 my husband & I take a tablespoon every other day. The taste is not bad but if you do not like the flavor take some & right afterwards bite into a slice of orange. Worst case scenario is your skin will love it, your, hair will get thick & grow & you’ll rarely get sick. ✌️&?
Beverly –
Have been using this for a week. Easy to take everyday since it doesn’t have a fishy taste. I’m already in good health and take multivitamins, exercise and eat a healthy diet. So, I’m not sure if I will easily see benefits.
Walker –
My kids love this! The lemon mint flavor isn’t very strong at all which is awesome. Some brands make it really strong.. I ordered 2 bottles since they’re 8oz each. And a lot cheaper than some other brands. I will definitely be buying from them every month!
E. A. Turner –
I give this to my kids. I have a five-year-old and almost 2-year-old and a six month old and I give them all this called liver oil and they all take it without a problem. I think they actually kind of like it. I’ve taken it myself and I find that it has only the slightest fishy aftertaste.
CrowBoy84 –
I bought this for my toddler to take, she has some oral health issues and I want to increase her vitamin intake naturally. It has a strong lemon taste which masks any fish flavor. My other kids will take it no problem as well. My youngest is just a year old so it’s hit and miss with her not spitting it everywhere but I can usually get her to take it by letting her slurp it off a spoon LOL.
The only downside is that I just had to wash her shirts with a bleach solution to get the NASTY fish smell out from her dribbling/spitting it on herself. A normal washing left them smelling disgustingly fishy! At least the oil seems potent 😉
Mary P –
I had purchased a different cod liver oil in capsule form from another company because it was a good deal and I never saw a difference in my skin (which is why I was taking it) after taking it religiously for months. I got this product this week and after a few DAYS my skin is literally GLOWING. I also thought that since it was a liquid I would hate the taste but it actually tastes kind of good…? Like, what? I didn’t expect that. I’m very happy with this product and would recommend you guys just spend a little more and get the quality over quantity. Your body will thank you! I will be purchasing again for sure!