What is Moringa?
Single or oil turmeric is the name of a plant that is native to India, Pakistan, Bangladesh, and Afghanistan. This plant is also grown in the tropics.
The leaves, bark, flowers, fruits, seeds, and medicine of this plant are used for preparation. It is used to treat asthma, study obesity, menopausal symptoms, and many diseases. It is very rich in healthy antioxidants and biologically active plant compounds. Moringa seed oil is used in foods, perfumes, and hair care products as a lubricant.
In fact, Moringa provides 7 times more vitamin C than oranges and 10 times more vitamin A than carrots. Also, the calcium in this plant is 17 times that of milk and the amount of protein in it is 9 times that of yogurt, the potassium in this plant is 15 times that of bananas, and the amount of iron that is 25 times that of spinach.
What are the nutritional properties of Moringa?
All parts of the Moringa plant store important nutrients and compounds. Its leaves are rich in minerals such as calcium, potassium, zinc, magnesium, iron, and copper.
Vitamins such as beta-carotene, vitamin A, B vitamins such as folic acid, pyridoxine, and nicotinic acid, vitamins D, C, and E are also present in this plant.
Phytochemicals such as tannins, sterols, terpenoids, flavonoids, saponins, anthraquinones, alkaloids, and sugar reducers along with anti-cancer agents such as glucosinolates, isothiocyanates, glycoside compounds, and glycerol 1-9-octadecan are present in the plant.
Moringa leaves are also low in calories and can be used in the diet of obese people. Sheaths contain fibrous fibers and are valuable for treating gastrointestinal problems and curing colon cancer.
What are the Medicinal properties of Moringa?
This plant is often known as a medicine and is used to treat more than 300 diseases. Moringa has long been used as an herbal remedy among Indians and Native Americans. The presence of herbal chemicals has made it good medicine.
The Moringa plant has numerous properties that are effective in treating many diseases and accelerating the healing process of patients.
They are available in brands from AMAZING GRASS, KOS, MRM, SUN FOOD, and more.