WHAT IS FIBER?
Fiber is a special type of carbohydrate that is found in large amounts in plant foods such as vegetables and grains and the body can not easily digest all of them.
Although fiber is not easily digested in the body, but it has an effective role in human health.
What are the benefits of fiber?
1-Lowering fiber cholesterol helps inhibit intestinal bile acids that increase fat absorption.
2-Fiber helps you feel full and eat less and feel full for longer.
3-Consumption of fiber helps prevent diabetes.
4-Fiber in meals causes the stool to move, so the abdomen is easily emptied and you do not suffer from constipation.
best shop for Fiber supplements
To prepare and enjoy a variety of fiber supplements, you can refer to AMVITAMINS and see and buy all the available supplements. we gathered fiber products from best brands like AMAZING GRASS, GARDEN OF LIFE, Heather’s Tummy Care , …