what is CLA(Conjugated linoleic acid)?
Conjugated linoleic acid aka CLA is an omega-6 fatty acid that occurs naturally in food like meat and dairy. CLA has been shown to be an effective tool for those who wants to lose body fat without sacrificing their lean muscle mass.
what is CLA benefits?
CLA largest benefit which is increased fat loss happens because it affects certain receptors known as PPAR-gamma receptors, by affecting these receptors CLA inhibits both fat storage and fat cell production.
CLA also helps boost energy expenditure, which allows you to naturally burn more calories during your workout and through the day. CLA may also help strengthen your immune system because of its anti-inflammatory properties. CLA has also shown to increase bone strength and reduce bone fractures, by helping the body absorb calcium more readily into the bones.
CLA also helps to increase insulin sensitivity therefore helping with better blood sugar control.
how can we access to CLA?
Best CLA is available in liquid formulas which helps with better absorption but is also available in capsules.
At AMVITAMINS brand such as Nutrex Research, Now Foods, Optimum Nutrition have CLA available. At AMVITAMINS we would love to guide you towards the right products needed for your body goals and at low everyday prices.