what is BCAA (Branch Chain Amino Acids)?
Branch Chain Amino acids or BCAA’s are primarily used for increasing muscle grown in the body during pre and post workout. BCAA leucine activates a pathway in the body that stimulates muscle protein synthesis which is also known as muscle building in the body.
what can do diffrent types of bcaa powders?BCAA pre-workout or POST-workout?
BCAA’s are also known with helping decrease muscle soreness in the body after a workout, since bcaa’s help the body build muscle they also help repair the muscle tissue that is broken which occurs after a workout, by repairing the tissue that is the bodies process of building new muscle.
They are also known to help reduce exercise fatigue and increase of freely available BCAA’s in the body during a workout because they help slow the release of tryptophan in the body which then in turns helps with the release or serotonin which is what causes fatigue during exercise.
what is benefit of using VEGAN BCAA?
BCAA’s help the body by also reducing and preventing muscle wasting. By having a lot of vegan BCAA’s available in the body reduces the protein breakdown exceeding muscle protein synthesis therefore preventing muscle loss.
Finally, BCAAs may help improve people’s health with cirrhosis which is a chronic disease in the liver.
At AMVITAMINS we carry BCAA’s flavored and unflavored, we also carry some of the infused with electrolytes, which help the body during heavy workout sessions. They are available in brands from XTEND ORIGINAL BCAA, BPI, Cellucor ORAGNIC BCAA, Dymatize VEGAN BCAA, MRM, Optimum Nutrition, BSN and more.