let,s get know 3 amazing herbal tea for your kidney and liver health
What does the kidney do?Kidneys that function well are essential for good health. The kidneys help eliminate water-soluble wastes and balance the body’s electrolytes. They control the pH or the degree of acidity or alkalinity and regulate hormones. One of the most important functions of the kidney for the health of the human body is the elimination of toxins and wastes through urine.
What is liver function?The liver is responsible for hormones, digestion and detoxification in the body. The liver takes in harmful substances, such as insoluble substances found in the blood, and sends them to the bile. After this stage, it is time to excrete the waste through the stool. The liver is also responsible for breaking down old red blood cells. But these are just some of the vital functions of the liver in the body; Scientists have shown that this organ is responsible for performing more than 500 essential health activities. It is interesting to know that this organ is the only organ in the body that can regenerate itself. In fact, if two-thirds of a healthy liver is removed, the rest can regenerate itself. learn more: what is fatty liver and the signs
How to help the liver and kidneys?The function of the liver and kidneys in the body is unparalleled. Although these organs themselves play a major role in detoxifying the body; But unhealthy lifestyles or changes in human nutrition in recent years can increase the pressure on them. For this reason, it is possible to improve the performance of these organs by using a variety of herbal and health teas, some of which are introduced below.
1-Milk ThistleMilk Thistle has a healing history of thousands of years. It is interesting to know that according to the evidence obtained, the Romans of this century used this plant for their health. The beneficial ingredient in St. John’s wort for the liver and kidneys is called Silymarin. Silymarin helps to improve the healing of kidney tissue that has been exposed to harmful chemicals. Salvia miltiorrhiza contains flavonoids; Therefore, it is a plant rich in antioxidants that acts against free radicals. This plant can reduce kidney inflammation and may even protect against kidney cancer. Sage is also good for liver health. This plant reduces inflammation of the liver. It stabilizes the liver membrane and reduces the division of liver cancer cells. Salvia miltiorrhiza is also useful for patients with cirrhosis of the liver due to alcohol consumption and can increase their lifespan. The use of sage in the form of tea with the advice of a doctor can have high properties for a person.
Parsley is another unique plant that can prevent kidney stones and improve kidney and liver function. Parsley not only reduces the size and number of kidney stones; Kidney tissue will also be healthier after using parsley. For this reason, one of the best kidney cleansers is parsley. Parsley is considered a bitter plant. Bitter herbs stimulate the release of bile, which in turn leads to detoxification of the liver. Parsley leads to the production of a substance called Glutathione, which will protect the liver from damage. This plant helps lower blood glucose levels. Blood glucose causes inflammation of the liver. Therefore, parsley reduces the risk of liver inflammation. Parsley can expel heavy metals from the body. Drinking parsley tea, especially in pregnant women, must be done with the advice and approval of a doctor. It is said that this drug may lead to miscarriage.